Previously, men noticed a reduction in power over 60 years.In essence, they use treatment with folk remedies, which allowed them to last an intimate life.Over time, this disease is younger.Now a sufficient number of men of different ages have problems.The main reasons are: consumption of alcoholic beverages and nicotine.Stress and poor ecology are able to improve the reduction of sexual desire even young people.This is a delicate problem, so representatives of the strongest sex begin to think about how to increase power at home.
Popular methods
Most men up to 60, as a rule, are embarrassed to go to the doctor in case of sexual life problems.So the question of how to increase power at home?There are some popular remedies:
- Proven method, infusion of eleutherococcus and ginseng.A full course of treatment for 28 days will help improve power.On the first day, just drink an infusion point.The DailyDo day, is required to increase the dose of a drop, as much as possible to the 28th. It is recommended to drink infusion for three months.When using this method, it is best to check first: is there any heart disease, blood vessels and hypertension.
- Water procedures will help restore power.Two containers are filled with juice: hot and cold.In each of them you have to dive from 15 seconds.The whole procedure is performed within 30 minutes.
- Increases the desire bath with breast and chamomile leaves.To do this, first prepare a decoction that improves lust.The components are poured with boiling water and insist for twenty minutes, then the resulting infusion is poured into the bathroom.
- It helps to increase the power of the bathroom with the addition of a decoction of cones and pine branches.But the infusion is prepared for twelve hours.
- She has proven herself, in treating power at home, a decoction of oak trips.Dried plants in the amount of 5 spoons are insisting forty -five minutes.Drink a ready -prepared infusion that increases the lust four times a day for 60 ml.
- You can treat the power at home with nettles.The grass seeds should be crushed and mixed with a glass of wine.Take it 30 minutes before bedtime, after adding a teaspoon of honey.
- An increase in power will occur after consuming endless ginseng in alcohol.The solution of the famous golden root was also set as an increase in sexual desire.It is enough to get ten drops twice a day.The power treatment course is 3 weeks.Carefully, you should use this method for determined people to increase blood pressure.
- A powerful popular recipe for power: infusion of rosemary, mint and thyme.It is required to use it daily, especially for men up to 60.
It is worth noting that the treatment of power with popular remedies is suitable for people with the initial stage of the disease.With a strong decrease in sexual desire, a special stimulant of medication or cream should be used together, which can increase power.
Food
When it is low power, how to grow at home?Men should handle their food carefully.There are a number of products that help increase sexual desire:
- Potential will quickly increase nuts: nuts, peanuts, hazelnuts.You can use them in its pure form or with the addition of honey.One tablespoon before bedtime is enough.
- An increase in power can be achieved if there is garlic in men's diet.Make sure you consume products measured with home shirts.
- Increasing power comes from sufficient consumption of meat and vegetables.You can make a dish together, which will not only be delicious but also useful.From the vegetables it is best to use onions and turnip.
- No wonder Italians are considered good lovers.In their diet there are always mussels and shrimp.When you consume seafood, libido improves.
- Choosing spices is also very important for power in men.It is recommended to use: mint, lobster seeds, anise, curry, rosemary, cloves, coriander.A high level of sexual desire can be achieved when using ginger.
- Some fruits also have a good effect on increasing the power of stronger sex: bananas, avocado, mango, date.
How fast does lust sit?There are some products and drinking this:
- It is not recommended to raise power with alcohol in large quantities.You are allowed to drink a glass of wine or 50 grams of cognac before intimacy.
- Beer, energy and stake are contraindicated.Men who consume such drinks are provided with poor power.
- Use of flour and pasta products.It is better to eat bread only with rye or bran.
- The male potential falls with the abuse of potatoes, especially fried.
- Sausages now contain a large number of colors and stabilizers that adversely affect the human body.
What to do with problems with sex life has the right to solve each person on his own.But it should be understood that doctors will also write the medicine that raises the lust.
Movement and rest
We increase low power in home sports.A man who seeks to find health must move a lot.Libido recovery is recommended to start with daily walks.
If the first option occurs, it should be used.It is better to forget the car, the minibus and the buses.It is walking and running a coward that positively affects masculine power.Moderate training in the gym, but without fanaticism, will not be redundant.Strengthening the body will only positively affect the man's lust.
Very often, representatives of the strongest sex up to 60 years have problems in sex life due to difficulties at work.Large loads and an irregular schedule sooner or later will show signs of a decrease in sexual desire.Therefore, before you ask how to strengthen power, you need to learn how to distract you from problems and rest.
Mando man is able to increase power at home.In this case, you should adhere to a healthy lifestyle and eating.If male power treatment at home does not help, it is necessary to add medicines to it, which only the attending physician can prescribe.