As statistics show, more than 30 percent of men suffer from reduced potential and libido, though they were sexual abilities that have always been an indication of courage for stronger sex representatives.

Previously, the elderly had mainly faced such a problem, but the impact on the environment, sitting on computer and strong stress have done their job: now young boys are worried about problems in intimate life.
If the problems appear with the power of a man, as a rule, they are not too in a hurry to visit a doctor, they throw all their strengths in search of a solution to their problem.
Most men begin to accept different stimulants of power or generics, but few people know about folk remedies - no less effective and harmless to strengthen masculine power. Read more about increasing power in men with the help of folk remedies and will be discussed in this article.
The reasons for the problems
There are many factors that provoke a decrease in power. Among them:
Often, problems with power in men can occur due to the development of internal diseases. In this case, a violation of male power as applies to problems in the body.
Also, the cardiovascular system, or more precisely, its disease, can affect power. Another low level of testosterone, diabetes mellitus, atherosclerosis, a failure in the endocrine system, etc. If the power weakening is caused by any of these diseases, then the first thing you need to treat this disease.
Symptoms and diagnosis
Poor power is associated with some characteristic symptoms, among which:
If the partner begins to feel that power is weakening during sexual intercourse, then he, as a rule, tries to speed himself even more, at the same time, which significantly worsens everything. As a result, a kind of evil circle, which is only a man to break but with the help of a woman, is taken. If you need it, then you should contact your soulmate at a sexopatologist or psychologist.

Verified ways to improve power
Of course, to strengthen power in folk medicine, there are many tools, but first you need to adjust some aspects of your life. First of all, a person must learn to really relax, that is, to calm his nervous system so that no depression or stressful situations can somehow shake it.
Very important in this matter are a healthy diet and regular sports. Try to make the sport become your permanent companion, but it is advisable to abandon alcohol and tobacco products - this is badly affecting power, and the whole body. Consider each of the ways to increase power separately.
medicaments
You can quickly raise home power with the help of drugs, they are in great demand among men of different categories of age. This is not strange because getting such pills is very convenient, and the result will not be long in coming. In addition, the medicines act steeply, acting only on the genitals.
Medications to increase power have virtually no contraindications and side effects, as well as addiction. Of course, there is such a factor as a psychological dependence, which consists in the lack of sex satisfaction without a pill before. Moreover, a person at a subconscious level attributes all his sexual victories to these miracle tablets, so he decides himself that without the help of his apparatus, he is unable to satisfy the woman somehow.
To achieve the maximum effect of using tablets, you need to prepare to combine some problem combat methods. We are talking about the right food, sports etc. In such cases, the human body will contribute to increased power, and with a combination of an accurate lifestyle with medication intake, the result will increase several times.
Folk remedies
The most common recipes for traditional medicine used to increase home power:

Herb
These are the plants enhance the power in men:
Products that increase power
How can you increase a person's power in a natural way? Experts advise men suffering from sexual weakness, including honey, prunes, raisins, figs in their diet. Do not forget about the root of ginger, with the help of which our ancestors not only increased power but also treated many diseases.
Even before people invented modern medicines and other medicines, they achieved increasing male power with the help of various foods. Such products include different aphrodisiacs - products, which include a large number of vitamins E, B and A. This category includes pistachio, peanuts, dates. It is no secret that nuts contain a lot of zinc, which positively affect the prostate, as well as the increase in male hormone levels (testosterone) in the blood.
To increase the effect of taking popular or medical remedies, it is necessary to normalize your lifestyle. This includes not only a balanced diet but also regular sports. All those who go to the gym will confidently say that some basic exercises stimulate testosterone production. Such exercises include making deadlift and collecting with a bar. Turn on these movements in your program and you will soon notice a positive result.

Preventive
It is difficult to argue with the fact that the first and most important step in preventing a decrease in male power is to reject bad habits, that is, smoking and alcohol. Repeated studies on animals have shown that regular smoking leads to a decrease in sexual function. This is due to the fact that nicotine exacerbates the tone of blood vessels and muscle mass, as a result of which the lifting of the penis decreases.
Running an active lifestyle and eating healthy food, you are unlikely to encounter a problem such as a decrease in power.